Count what you are changing
Start a counter for anything — alcohol, smoking, doomscrolling, or something only you would name. Watch the hours turn into days and the days into a number worth protecting. A reset never erases what came before it.
Recovery support, in your pocket
The hard days are where it is won.
Overcome is a private companion for people in recovery. Count the days that matter, write it down when it helps, work through a craving while it is happening, and watch your own patterns come into focus. Free to start, and yours alone unless you choose to share it.
Overcome is a recovery-support and journalling tool. It is not medical care, therapy, or a crisis service.
- Free forever tier
- No card, no trial clock
- Private by default
- Nothing shared unless you say so
- Built in South Africa
- POPIA-aligned, ZAR pricing
What you actually get
Built for the days recovery is hard, not just the days it is easy.
A daily check-in that adds up
Seven quick sliders — mood, anxiety, stress, cravings, sleep, energy and confidence. On their own they are a moment. Over a month they are the picture nobody could hold in their head.
Techniques that work in real life
Practical exercises and techniques designed to help you overcome an addiction and manage it smartly — quick grounding for the hard moment, and skills that build week by week.
Patterns, not guesses
Overcome only tells you something when your own data actually supports it. Which times of day are hardest, which triggers keep coming back, which tools genuinely help you.
Nobody has to do it alone
Connect a coach and share only the categories you choose — any of them can be switched off again. Save a trusted contact for the moment you need one.
See it in action
Real screenshots, not mock-ups — the counter, your patterns, the coach roster and the AI pre-session briefing.
One platform for counsellors and recovery centres
Counsellors, coaches and recovery centres use Overcome to manage and coach every client from one place. AI-generated insights turn each client’s check-ins and activity into something you can act on, so session time goes on the person, not the paperwork.
A roster you can read at a glance
Each client card carries their recent mood, anxiety, stress and cravings. Green means nothing to act on; red means open that one first.
An AI report on every client
Overcome keeps track of each client’s check-ins, urges, tasks and writing between sessions, and has a written report waiting for you on how their week really went — trends, flags and a suggested agenda. Add your own notes and log the session when you are done.
Your tasks, your exercises
Assign lessons, exercises, journal prompts, goals and habits — or write and customise your own — and see what came back. Recovery happens in the six days you are not in the room.
A client controls what their coach can see, category by category, and can withdraw any of it at any time. Their private journal is never visible unless they switch that on themselves.
Simple, honest pricing
One price, in Rand, shown before you are charged anything. The free tier is permanent and needs no card. Every paid plan can be cancelled by you, from inside the app, in two taps.
Most popular
Plus
Everything your own recovery is telling you.
R149/month
or R469/year — R39.08 a month, billed yearly
See what is includedStart today, free.
The free tier is permanent and needs no card. Set up your first counter in about four minutes.
Get Started